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Smoking Cessation PDF Print E-mail
You can Stop Smoking......

You can benefit from a special technique to ensure rapid, safe, effective long lasting transition from smoking to non-smoking. You can now benefit from a breakthrough hypnosis technique that allows you to improve your breathing and blood pressure that was presented to doctors at Kingston Hospital.

Hypnosis Works

And it is most definitely true that hypnotherapy can safely and rapidly help you stop smoking without cravings, fears, stress, drugs and gimmicks, placebos and this can usually be done in one session. For many years I have been helping smokers comfortably and effectively become non smokers using a method with a tested success rate of 95% which is suitable for habit smokers.

What most doctors and smoking cessation hypnotherapists don’t tell you...!

Most people mistakenly believe that the smoking habit is the same for everybody and this is what makes it so difficult for many people to stop with ‘will power’ and even many types of smoking cessation therapy.

However, a significant number of smokers in this stressful world have their habit linked to underlying problems such as breathing, stress and panic triggers, and even emotional problems such as depression, loneliness, feeling out of control, lack of confidence and fear. These people may require up to three hypnosis sessions over a one month period to handle the underlying problem.

Important questions to ask yourself to find out whether you will need a single  or multi session approach.

Your honestly answering the following questions should determine whether you will need to come in for one session or more. Most people do stop after one session, but some people need additional help to deal with certain issues which may have become related to the smoking habit.

Do I breathe through my mouth or have breathing problems?

Have I had panic attacks?

Do I need to smoke to reduce anxiety, stress and panic?

Have I ever bitten my nails?

Have I ever taken drugs or substances including alcohol and food for which smoking is a substitute?

Do I smoke only at certain times of day or In certain environments?

Does smoking help me alter my mood or improve confidence

If you answer yes to any of the above questions, It is likely that you would benefit from our multi-session approach to stopping smoking which will offer you the full support you need over a period of six months.

Why People Don't Stop Smoking?

Most people know that by stopping they will save several thousand pounds a year. Most people know that they could add years to their life and most people know that if they stop smoking right now, they could save their health - before it's too late.

So, why do people continue to smoke?

 Experience gained from the USA and the UK means that the answer is the same all over the world. It all comes down to one thing. . . FEAR.

► Fear that you'll have to give up your crutch or pleasure
► Fear that you won't be able to enjoy life or handle stress
► Fear that you will put on weight
► Fear that you'll have to go through an awful trauma to get free
► Fear that you'll never get completely free of the craving

All of these fears are just examples of one overriding fear. The one simple reason that you have not stopped smoking is that you: Fear that it is going to be too painful and too difficult!

Hypnosis Makes It Easier!

In fact, my unique hypnosis technique makes it so easy that after your hypnosis program you'll leave a happy non-smoker - not feeling deprived, not feeling that you've made a sacrifice, and not feeling any pain.

 Instead, you'll have a huge sense of relief and elation that you have at last achieved what all smokers long to achieve, you have become a happy, permanent, non-smoker. When smokers try to stop with other methods they suffer misery and depression caused by the feeling that they are being deprived of a pleasure or a crutch. The beauty of hypnosis, and the way I use hypnosis in particular, is that it can remove the need and the desire to smoke. You won't need useless aids, gimmicks, or substitutes. No nicotine gum or patches. No inhalers or nasal sprays. No needles or lasers. All that you have to do with hypnosis is sit back in a nice comfortable chair, and relax. It doesn't get much easier than that!

 How do I consistently maintain such a high success rate, year in and year out with just one hour of hypnosis?

Since the American Medical Association (AMA) approved the use of clinical hypnosis in the 1950'S, and since the British Medical Association (BMA) reported their approval of hypnosis in 1953 for specific conditions (Psychoneuroses & Hypnoanaesthesia) thousands of people have found hypnosis to be an effective way to stop smoking, lose weight, and otherwise improve their lives. Of course, there are varying degrees of success with hypnosis because much depends upon the skill, experience, and general competence of the individual hypnotherapists - as well as the techniques being used by them.

The beauty of my unique approach is that I use the best of traditional hypnotherapy techniques and combine them with the science of Neuro Linguistic Programming (NLP) and Emotional freedom Technique, which takes hypnosis to an even greater level of effectiveness. I have so much confidence in my methods that I offer free unlimited support for 6 months after your initial visit.

One of the reasons why it's not painful or difficult to stop smoking with my method, in fact one of the reasons why it is so easy, is that I transfer the pleasure derived from smoking to a healthier habit of your choice (e.g. exercise, drinking more water, or relaxation). This is the reason why, with me, there is NO unwanted weight gain or other problems associated with kicking the habit - the only side-effects are an increase in health, wealth, and freedom.

 

Hypnosis is possibly as old as mankind. The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today, the use of hypnosis is seen in a variety of fields, including: medicine, dentistry, law enforcement, professional sports, and education.

Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.

► How does hypnosis work? Our minds work on two levels - the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, I can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

► Will hypnosis work for me? Generally speaking, every normal person is "hypnotisable". That is, people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis.

► How will I know if I am hypnotised? Most people cannot tell the difference between hypnotised and the waking states. some people feel relaxed and lethargic, others feel a lightness. One thing that people do notice is an inexplicable change in their daily behaviours.

► Is hypnosis safe? Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get "stuck" in a state of hypnosis. You cannot be made to do something against your will! Hypnosis is a safe, relaxing, and enjoyable experience.

► Why is hypnosis safe? Hypnosis has the lowest cost insurance premium of all therapies because it is 100% medically safe (AMA/BMA 1950's).

► How does hypnosis help me to kick the smoking habit? Because smoking is a habit, it is controlled by the unconscious mind. Since hypnosis and NLP work directly with the unconscious, this is the only method that makes sense! I can help you effortlessly transition into the healthy lifestyle of a happy non-smoker .

 Prices:

One session approach - £150 for a ninety minute hypnosis session.

multi-session approach - £350 for up to 4 sessions valid over a period of 6 months from the date of the first session.