Timeline therapy is a more recent development in the field of N.L.P. and looks at where your problems and issues arise from and safely releases them. Timeline can also help you program your mind to create positive future outcomes and achieve goals.
From the time of Aristotle to William James to Freud and Jung to Milton Erickson, M.D., people interested in Psychology have been searching for a way to adequately describe the human experience of time. Time Line Therapy, as a model, has the potential to not only make sense out of our temporal experience, but also to change our understanding of how negative emotions and limiting decisions affect us, as well as describing how to create a meaningful future, because with Time Line Therapy we now understand the human temporal experience and can change the basic elements that make up someone's history.
Your Time Line:
Your Time Line is how your unconscious mind encodes and stores your memories. It's how you know the difference between a past memory, and a future dream? Your Time Line is largely an unconscious process, and like remembering your home phone number, you may be more or less aware of it from time to time.
Releasing Negative Emotions:
With the Time Line Therapy techniques, we now have for the first time, a way to resolve significant events in a person's past. We also gain the ability to release the negative emotions in those memories easily and quickly, in a reasonable amount of time. Obviously, the release of negative emotions in a substantial number of a person's memories will have an impact on their behavior. Stop, and think about it for a moment, what would be the impact on you, if we had released all of the anger in your past memories, while preserving the learnings from those events. Or how about the sadness, fear, guilt or any other negative emotion.
Eliminating Limiting Decisions:
Next, what if you could go back and re-do any old decision that you made in the past, and decide in a new way -- a way that supported who you want to be now? Then, what if we could have every event in the past be reevaluated in such a way as to support the way you wanted to be now? With Time Line Therapy, we also have the ability to reevaluate our past, and change any decision which limits us. To a certain extent our behavior is guided by the decisions that we've made in the past. Whether conscious or unconscious, these decisions affect our behavior in the present. Our decisions are stored in the Time Line, and through our Time Line we gain access to them.
Create the Future:
Finally, what if you had a reliable way to create your future the way you wanted it, and actually have that thing or event happen? The processes for creating your future are as powerful as the processes for releasing negative emotions, and clearing out limiting decisions.
